Beta wave, or beta rhythm, is the term used to designate the frequency range of human brain activity between 12 and 30 Hz (12 to 30 transitions or cycles per second). Beta waves are split into three sections: Low Beta Waves (12.5-16 Hz, “Beta 1 power”); Beta Waves (16.5–20 Hz, “Beta 2 power”); and High Beta Waves (20.5-28 Hz, “Beta 3 power”). Beta states are the states associated with normal waking consciousness.
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